Skip to content
Young woman reading e-book on the couch

You're not broken—you're just doing a lot.

I help overwhelmed moms raising neurodivergent families reconnect with themselves, so they can parent with peace, show up with confidence, and actually love the life they're living.

If you're constantly putting yourself last, doubting your strength, and feeling stuck in survival mode—I see you. You're not failing. You're not too much. You're just carrying a lot, and it's time someone reminded you that you matter too.

 

Woman-sitting-at-sink-full-of-dishes

Does this sound familiar?

 

  • You love your kids fiercely, but some days feel like you're barely keeping your head above water
  • You're the calm everyone else depends on, but inside you're anything but calm
  • You've forgotten what it feels like to be you—not just mom, not just the one who handles everything
  • The guilt spiral hits hard when you need a break or want something for yourself
  • You're doing everything "right" but still feel like you're not enough

Here's what I know: You're not broken. You're not doing it wrong. You're just ready to stop surviving and start thriving.

What if feeling like yourself again was actually possible?

I'm not here to fix you or give you another overwhelming system to manage. I'm here to walk with you as you rediscover who you are beyond the daily chaos.

Together, we'll focus on:

 

Young Woman Cooking in the kitchen. Healthy Food - Vegetable Salad. Diet. Dieting Concept. Healthy Lifestyle. Cooking At Home. Prepare Food

Reconnecting with yourself

(yes, she's still in there)
Yoga woman meditating by the pool looking very relaxed

Creating mental space

through simple shifts that actually work
Beautiful woman relaxing at home and taking a bath

Building resilience

for the messy, beautiful days ahead
Mom with little girl reading book in sofa

Practicing guilt-free self-care

in tiny, doable moments
Children

Navigating neurodivergent family life

without losing yourself in the process
This isn't about perfection. It's about peace.

You don't have to figure this out alone

Join a community of moms who truly get it. Share the wins, normalize the hard days, and find practical strategies that work for real life—not Pinterest life.

Real moms. Real struggles. Real support.

 

Straight talk for overwhelmed moms

No fluff. No perfect mom narratives. Just real strategies for creating calm in the chaos and finding yourself again—one small step at a time.

About Me!

Hi, I'm De —

And I've been in your shoes

I'm a mom raising two neurodivergent kids, and I know what it's like to feel like you're drowning in your own life. I've been the mom who felt broken, who questioned everything, who forgot what joy felt like.
 
But here's what I discovered: You're not broken—you're just doing a lot. And with the right support and strategies, you can find your way back to yourself.
 
I'm not here to fix you. I'm here to remind you that you're already enough, walk with you as you rediscover your strength, and help you create a life you actually love living.

 

Because you deserve calm—even in the chaos.

Connect with me
MyProfilePicture (2)

Want to try some of the techniques that saved my sanity?

When I was drowning in overwhelm with my two neurodivergent kids, I needed stress relief that worked in real life—not some perfect Instagram version of self-care.

These 5-minute stress busters became my survival toolkit.  They work in Target parking lots, during meltdowns, and yes, even when you're hiding in the bathroom.

- Inside, you'll get my exact techniques for:
- The 2-minute bathroom reset when you need to escape
- Turning car line chaos into calm moments  
- Finding peace during bedtime battles
- Quick breathing techniques that actually work

No spam, just helpful tips delivered weekly!